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Change Your Brain, Change Your Life

Language EnglishEnglish
Game/Toy Game
Game/Toy Change Your Brain, Change Your Life Daniel G. Amen
Libristo code: 10977479
Publishers Clarkson Potter, December 2009
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection... Full description
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Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker

About the book

Full name Change Your Brain, Change Your Life
Author Daniel G. Amen
Language English
Binding Game/Toy - Game
Date of issue 2009
Number of pages 50
EAN 9780307464576
ISBN 0307464571
Libristo code 10977479
Publishers Clarkson Potter
Weight 294
Dimensions 114 x 152 x 32

Categories

Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
Health, Relationships & Personal development > Self-help & personal development
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