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Ultimate Flexibility
Language
English
English
Book
Hardback
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed w...
Full description
Libristo code: 08876559
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76 b
76 b
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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
About the book
Full name
Ultimate Flexibility
Author
Kim H. Sang
Language
English
English
Binding
Book - Hardback
Date of issue
2013
Number of pages
302
EAN
9781934903391
ISBN
9781934903391
Libristo code
08876559
Publishers
Turtle Press
Weight
976
Dimensions
227 x 287 x 22
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