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Ultimate Conditioning for Martial Arts

Language EnglishEnglish
Book Paperback
Book Ultimate Conditioning for Martial Arts Loren Landow
Libristo code: 02930116
Publishers Human Kinetics Publishers, March 2016
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical stre... Full description
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599 Kč
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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.

About the book

Full name Ultimate Conditioning for Martial Arts
Author Loren Landow
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 264
EAN 9781492506157
ISBN 149250615X
Libristo code 02930116
Publishers Human Kinetics Publishers
Weight 554
Dimensions 255 x 180 x 17

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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