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Tune Your Brain

Language EnglishEnglish
Book Paperback
Book Tune Your Brain Elizabeth Miles
Libristo code: 04108071
Publishers iUniverse, October 2005
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and... Full description
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437 Kč
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Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

About the book

Full name Tune Your Brain
Author Elizabeth Miles
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 308
EAN 9780595370375
ISBN 0595370373
Libristo code 04108071
Publishers iUniverse
Weight 472
Dimensions 163 x 234 x 20

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Memory improvement & thinking techniques
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