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The Red Thread: The Integrated System and Variations of Pilates - The Mat

Language EnglishEnglish
Book Paperback
Book The Red Thread: The Integrated System and Variations of Pilates - The Mat Kathryn Ross-Nash
Libristo code: 11617498
Publishers KATHRYN ROSS NASH NEW YORK PIL, July 2015
The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years... Full description
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10 989 Kč
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The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations

About the book

Full name The Red Thread: The Integrated System and Variations of Pilates - The Mat
Author Kathryn Ross-Nash
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 366
EAN 9780990746508
ISBN 099074650X
Libristo code 11617498
Publishers KATHRYN ROSS NASH NEW YORK PIL
Weight 1175
Dimensions 216 x 279 x 24

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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