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Outsmart Your Anxious Brain

Language EnglishEnglish
Book Paperback
Book Outsmart Your Anxious Brain David A. Carbonell
Libristo code: 16790694
Publishers New Harbinger Publications, February 2020
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented...
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452 Kč
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you p

About the book

Full name Outsmart Your Anxious Brain
Author David A. Carbonell
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 192
EAN 9781684031993
ISBN 1684031990
Libristo code 16790694
Publishers New Harbinger Publications
Weight 202
Dimensions 178 x 127 x 14

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Abnormal psychology
Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Self-help & personal development
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