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Six Pack Abs
Language
English
English
Book
Paperback
Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch....
Full description
Libristo code: 09163359
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22 b
22 b
223
Kč
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Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.
About the book
Full name
Six Pack Abs
Author
Kelly Larson
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
44
EAN
9781635016185
ISBN
9781635016185
Libristo code
09163359
Publishers
Mojo Enterprises
Weight
140
Dimensions
279 x 216 x 8
