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Shred Diet Recipes
Language
English
English
Book
Paperback
The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the...
Full description
Libristo code: 12439062
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29 b
29 b
290
Kč
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The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance to be able to lose weight. The Shred diet also recommends using a personalized workout plan to help lose weight more effectively. Recipes found in this book will help you to follow the diet.
About the book
Full name
Shred Diet Recipes
Author
Valerie Alston
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
34
EAN
9781633830257
ISBN
163383025X
Libristo code
12439062
Publishers
Mihails Konoplovs
Weight
59
Dimensions
152 x 229 x 2
