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Proper Bench Press Form: The Beginner's Guide to Warm-Up, Technique, and Injury Prevention

Language EnglishEnglish
Book Paperback
Book Proper Bench Press Form: The Beginner's Guide to Warm-Up, Technique, and Injury Prevention Nicholas Gallo
Libristo code: 23924876
Publishers INDEPENDENTLY PUBLISHED, December 2018
IMPROVE YOUR BENCH PRESS TECHNIQUE: It is easy to start to develop bad habits especially if you are... Full description
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262 Kč včetně DPH
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IMPROVE YOUR BENCH PRESS TECHNIQUE: It is easy to start to develop bad habits especially if you are not taught properly how to perform the Bench Press exercise. With Proper Bench Press Form you will learn exactly how to perform the exercise safely and effe

About the book

Full name Proper Bench Press Form: The Beginner's Guide to Warm-Up, Technique, and Injury Prevention
Author Nicholas Gallo
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 50
EAN 9781790917365
ISBN 1790917360
Libristo code 23924876
Publishers INDEPENDENTLY PUBLISHED
Weight 64
Dimensions 127 x 203 x 3

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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