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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Language EnglishEnglish
Book Paperback
Book Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home Katherine Corp
Libristo code: 20620493
Publishers ALTHEA PR, November 2018
Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step...
? points 36 b
363 Kč
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Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level-whether you're in great shape or have never set foot i

About the book

Full name Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
Author Katherine Corp, Kimberly Corp
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 174
EAN 9781641521505
Libristo code 20620493
Publishers ALTHEA PR
Weight 476
Dimensions 217 x 231 x 17

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Medicine & Nursing > Medical specialties, branches of medicine > Sports injuries & medicine
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