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Paleo Comfort Foods

Name: Paleo Comfort Foods
Brand: Harper Collins Publishers
SKU: 04410909
Price: 574 CZK
Availability: InStock

Julie Mayfield

Language

English

Book Paperback

Libristo code: 04410909

Publishers Harper Collins Publishers, September 2011

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used... Full description

Libristo code: 04410909

57 b

574 Kč

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What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comfort Foods" can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.