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Overcome Phobias and Panic Attacks: Teach Yourself
Language
English
English
Book
Paperback
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you fi...
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Libristo code: 01999215
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Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia. The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
About the book
Full name
Overcome Phobias and Panic Attacks: Teach Yourself
Author
Sandi Mann
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
256
EAN
9781444190915
ISBN
1444190911
Libristo code
01999215
Publishers
John Murray Press
Weight
210
Dimensions
198 x 134 x 17
