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Mindful Running

Language EnglishEnglish
Book Paperback
Book Mindful Running Mackenzie L. Havey
Libristo code: 15725978
Publishers Bloomsbury Publishing, December 2017
Written by a highly respected fitness journalist, Mindful Running offers an engaging and highly prac...
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Written by a highly respected fitness journalist, Mindful Running offers an engaging and highly practical guide to how mindfulness can both optimise sporting performance and improve overall health and well-being

About the book

Full name Mindful Running
Author Mackenzie L. Havey
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 208
EAN 9781472944863
ISBN 1472944860
Libristo code 15725978
Publishers Bloomsbury Publishing
Weight 154
Dimensions 150 x 184 x 14

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Self-help & personal development
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