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Mental Fitness
Language
English
English
Book
Paperback
THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author...
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Libristo code: 38706300
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25 b
25 b
249
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THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
About the book
Full name
Mental Fitness
Language
English
English
Binding
Book - Paperback
Date of issue
2022
Number of pages
320
EAN
9780008472290
ISBN
0008472297
Libristo code
38706300
Publishers
HarperCollins Publishers
Weight
230
Dimensions
197 x 129 x 24
