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Men's Health Big Book of Food & Nutrition

Language EnglishEnglish
Book Paperback
Book Men's Health Big Book of Food & Nutrition Joel Weber
Libristo code: 04350122
Publishers Rodale Press, December 2010
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a p... Full description
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People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

About the book

Full name Men's Health Big Book of Food & Nutrition
Author Joel Weber
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 400
EAN 9781605293103
ISBN 1605293105
Libristo code 04350122
Publishers Rodale Press
Weight 968
Dimensions 203 x 212 x 20

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Popular medicine & health > Men’s health
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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