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Luz Sobre El Yoga/ Light on Yoga

Language SpanishSpanish
Book Paperback
Book Luz Sobre El Yoga/ Light on Yoga B. K. S. Iyengar
Libristo code: 11161319
Publishers Karios Editorial Sa, December 2006
For beginners who are serious about developing a regular yoga practice as well as professional yoga... Full description
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For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method- for exercise, meditation, or simply relaxation. With more than 600 photographs of Iyengar himself depicting all the postures and breathing exercises, this remains the fullest, most practical, and most extensively illustrated guide by the world's foremost yoga teacher. This is a comprehensive and definitive sourcebook for the initiated as well as the best introduction for the novice who seeks the healthful benefits of yoga for mind, body, and soul.

About the book

Full name Luz Sobre El Yoga/ Light on Yoga
Author B. K. S. Iyengar, Yehudi Menuhin
Language Spanish
Binding Book - Paperback
Date of issue 2006
Number of pages 469
EAN 9788472455955
ISBN 8472455955
Libristo code 11161319
Publishers Karios Editorial Sa
Weight 1015
Dimensions 203 x 254 x 25

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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