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Lower Body Stretches

Language EnglishEnglish
Book Paperback
Book Lower Body Stretches Brad Walker
Libristo code: 05025290
Publishers Lotus Publishing, October 2008
Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated... Full description
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Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial. Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add colour to any gym or treatment room wall.

About the book

Full name Lower Body Stretches
Author Brad Walker
Language English
Binding Book - Paperback
Date of issue 2008
EAN 9781905367153
Libristo code 05025290
Publishers Lotus Publishing
Weight 666
Dimensions 740 x 995 x 15

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Sports injuries & medicine
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