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Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out

Language EnglishEnglish
Book Paperback
Book Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out Renee Stephens
Libristo code: 12164520
Publishers ATRIA, October 2014
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with... Full description
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From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you fat?"--and provides an unusual program to satisfy your true cravings and create new healthy habits that wi

About the book

Full name Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out
Author Renee Stephens, Samantha Rose, Ren E. Stephens
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 320
EAN 9781451641226
ISBN 1451641222
Libristo code 12164520
Publishers ATRIA
Weight 472
Dimensions 152 x 229 x 18

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with eating disorders
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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