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Food And Exercise Journal

Language EnglishEnglish
Book Paperback
Book Food And Exercise Journal Speedy Publishing LLC
Libristo code: 12445287
Publishers Speedy Publishing LLC, February 2015
Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely... Full description
? points 31 b
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Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful. 1. It monitors every food consumed and the physical reactions to the food. 2. It keeps track of the type of exercises done and for how long they were done. 3. It is an encouragement to see progress made overtime when looking at a diet journal.

About the book

Full name Food And Exercise Journal
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 50
EAN 9781681450414
ISBN 1681450410
Libristo code 12445287
Publishers Speedy Publishing LLC
Weight 82
Dimensions 152 x 229 x 3

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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