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Five Minutes to a Healthier You
Language
English
English
Book
Paperback
More than 70 practical exercises and prompts to help you focus on your health and wellbeing.Can you...
Libristo code: 22499596
?
29 b
29 b
293
Kč
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More than 70 practical exercises and prompts to help you focus on your health and wellbeing.Can you spare five minutes?From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and pro
About the book
Full name
Five Minutes to a Healthier You
Author
Hannah Ebelthite
Language
English
English
Binding
Book - Paperback
Date of issue
2019
Number of pages
160
EAN
9781783253005
ISBN
1783253002
Libristo code
22499596
Publishers
Octopus Publishing Group
Weight
390
Dimensions
209 x 151 x 19
