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Estirandose

Language SpanishSpanish
Book Paperback
Book Estirandose
Libristo code: 13175794
Publishers RBA Integral, November 2015
Esta edición revisada y ampliada incluye 10 nuevas tablas deestiramientos para los que trabajan en u... Full description
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Esta edición revisada y ampliada incluye 10 nuevas tablas deestiramientos para los que trabajan en unaoficina o frente a un ordena dor y claves ergonómicas y de correcciónpostural para evitar dolor de espalda y otraslesiones. Estirándose es: . una guía completa de ejercicios paraestirar cada parte del cuerpo . series deestiramientos para los diferentes momentos del día . ejerciciosespecíficos para cada deporte . técnicas defortalecimiento muscular . programas para superar el dolor de espalda

About the book

Full name Estirandose
Language Spanish
Binding Book - Paperback
Date of issue 2016
Number of pages 240
EAN 9788491180326
ISBN 849118032X
Libristo code 13175794
Publishers RBA Integral
Weight 1080
Dimensions 215 x 280

Categories

Lifestyle, Hobbies & Leisure > Lifestyle & personal style guides > Cosmetics, hair & beauty
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