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Yoga-3x3 fur Kletterer

Language GermanGerman
Book Paperback
Book Yoga-3x3 fur Kletterer Stefanie Fischer Fernandez
Libristo code: 09139466
Publishers Books on Demand, December 2014
Wie kann ich meinen mentalen Zustand beeinflussen, um konzentrierter und entspannter zu klettern?§§U... Full description
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Wie kann ich meinen mentalen Zustand beeinflussen, um konzentrierter und entspannter zu klettern?§§Um diese Frage geht es im vorliegenden Buch, das sich in die drei zentralen Bestandteile Yoga-Übungen, Übungen der progressiven Muskelentspannung und Atemübungen gliedert. Wende sie an und du hast die Chance, das Klettern unglaublich zu bereichern.

About the book

Full name Yoga-3x3 fur Kletterer
Author Stefanie Fischer Fernandez
Language German
Binding Book - Paperback
Date of issue 2014
Number of pages 180
EAN 9783734738357
ISBN 3734738350
Libristo code 09139466
Publishers Books on Demand
Weight 222
Dimensions 148 x 210 x 10

Categories

Sports & Active outdoor recreation > Sport: general
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