phone 571 999 090
LIBRISTO 0
Free delivery for purchases over 1 299 Kč
PPL Parcel Shop 54 Kč Czech Post 74 Kč Balíkovna 49 Kč GLS point 54 Kč Zásilkovna 44 Kč GLS courier 74 Kč PPL courier 99 Kč
phone Contact phoneHow to shop

Big Fat Lies

Language EnglishEnglish
Book Paperback
Book Big Fat Lies Glen Gaesser
Libristo code: 04391182
Publishers Gurze Books, July 2002
Fat can be fitl This is the first paperback edition of BIG FAT LIES which was published in hardcover... Full description
? points 39 b
386 Kč včetně DPH
In stock at our supplier Shipping in 9-12 days

30-day return policy

You might also be interested in

Sweet Poison David Gillespie / Paperback
common.buy 283 Kč
History of Greek Mathematics: From Thales to Euclid v.1 Sir Thomas Heath / Paperback
common.buy 668 Kč
ANSI Common LISP Paul Graham / Paperback
common.buy 4 824 Kč
Exploring Frontiers of the Mind-Brain Relationship Alexander Moreira-Almeida / Hardback
common.buy 3 037 Kč
A Stubborn Sweetness and Other Stories for the Christmas Season Katherine Paterson / Hardback
common.buy 467 Kč
Adolf Hitler, Schüler der "Weisen von Zion" Alexander Stein / Paperback
common.buy 721 Kč
Bier-Comment des Dresdener S.-C. Anonym / Paperback
common.buy 578 Kč
Analytic Number Theory and Diophantine Problems A.C. Adolphson / Paperback
common.buy 1 540 Kč
Das griechische Drama auf dem Weg nach Byzanz Nikolaos Vakonakis / Paperback
common.buy 1 144 Kč
Eloge de M. Le Senateur Baron Ch. de Ladoucette, Prononce A l'Academie Imperiale de Metz Grellois-E / Paperback
common.buy 390 Kč
Andeutungen über Landschaftsgärtnerei Hermann Fürst von Pückler-Muskau / Hardback
common.buy 1 407 Kč
Das Pfingstwunder Sibylle Lewitscharoff / Hardback
common.buy 589 Kč
Fluid Machinery for the Oil, Gas and Petrochemical Industry - Eight European Congress 2002 PEP (Professional Engineering Publishers) / Hardback
common.buy 10 144 Kč
Family Feeling Jean Ross Justice / Paperback
common.buy 477 Kč

Fat can be fitl This is the first paperback edition of BIG FAT LIES which was published in hardcover by Fawcett Columbine in 1996 and has been unavailable for several years. Here's proof that people can be overweight and still be fit and healthy. Gaesser, an exercise physiologist, presents scientific evidence that there are benefits to body fat. Optimal health and fitness are the results of light daily exercise and a complex - carbohydrate eating plan that aims for an average of 20 percent fat. Authoritative, clearly-written, and crucial reading for anyone who wants to take concrete steps towards improving their health, no matter what their size. "A thorough and compelling synthesis of the medical literature that challenges the common beliefs that "thin is best" and "weight loss improves health".

About the book

Full name Big Fat Lies
Author Glen Gaesser
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 320
EAN 9780936077420
ISBN 0936077425
Libristo code 04391182
Publishers Gurze Books
Weight 426
Dimensions 153 x 229 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account