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Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way

Language EnglishEnglish
Book Hardback
Book Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way Joe Yoon
Libristo code: 22470392
Publishers ST MARTINS PR, March 2020
Achieve life-changing results for your body--greater mobility, better functionality, enhanced perfor...
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Achieve life-changing results for your body--greater mobility, better functionality, enhanced performance, and less pain--in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives wo

About the book

Full name Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way
Author Joe Yoon
Language English
Binding Book - Hardback
Date of issue 2020
Number of pages 208
EAN 9781250248213
ISBN 1250248213
Libristo code 22470392
Publishers ST MARTINS PR
Weight 702
Dimensions 188 x 221 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Popular medicine & health
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