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Better Body Workouts for Women

Name: Better Body Workouts for Women
Brand: Human Kinetics Publishers
SKU: 02009419
Price: 583 CZK
Availability: InStock

Dean Hodgkin

Language

English

Book Paperback

Libristo code: 02009419

Publishers Human Kinetics Publishers, October 2013

Offers routines that can be performed both at home and in the gym and is packed with full-colour pho... Full description

Libristo code: 02009419

58 b

583 Kč včetně DPH

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Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.