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Life, as a rule, comes with hardships. Abuse, heartache, mental illness, and anxiety afflict people all over the world on a daily basis, but it's always possible to work through these struggles when we can see them and ourselves clearly. Becometh as a Child: A Guide to Healing Emotionally, Growing Spiritually, and Experiencing a Change of Heart, by Lowell K. Oswald, PhD, and licensed professional counselor John Waterbury, discusses the long-term emotional damage that can come from these challenges and offers hope and healing for overcoming it. Learn to identify your own emotional patterns and what has caused them so you can make constructive changes for a better, healthier life.