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Advanced Surf Fitness

Name: Advanced Surf Fitness
Brand: Orca Publications Ltd
SKU: 09110994
Price: 566 CZK
Availability: InStock

Lee Stanbury

Language

English

Book Paperback

Libristo code: 09110994

Publishers Orca Publications Ltd, December 2014

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to... Full description

Libristo code: 09110994

57 b

566 Kč

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Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.