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In the past few years the number of diseases affecting the cardiovascular health has dramatically grown, being now the main cause of death in the developed countries. Most ofthese diseases are caused by an unhealthy lifestyle and have a harmful impact on the functioning of the heart. A healthy lifestyle is based on a good nutrition, regular exercise, intelligent use of medicinal plants and dietetic complements, and a trustful attitude towards vicissitudes of life. Thanks to the method Vis Natura Medicatrix, Pablo de la Iglesia shows us how to lead our body to spontaneous healing.